Personal Training

I am a qualified Personal Trainer holding a Level 3 Qualification.

Whether your aim is to lose weight, increase muscle mass or just to make the best use of your time in the gym, I can develop a personalised fitness program to help you achieve your GOALS.

I have a keen interest in Strength and Conditioning.

Health + Fitness Qualifications Include:

Level 2 Gym Instructor

Level 3 Personal Trainer

Level 2 Circuit Trainer

Exercise for Special Populations

British Amateur Weighlifting Coach Award

Sports Massage Therapy

Swedish Massage

RSPH Health Trainer

CYQ Level 2 Studio Resistance
Instructor.

Level 2 Volleyball Coach.

 

Please contact me for further information.

 

Advertisements
Comments
  1. Lou Dutch says:

    Hi Chris, Good to see you at the SDW 50 albeit briefly! I plan to do the SDW 100 next June and am just enquiring as to whether coaching me for it is something you’d do etc?If so will write a more detailed e-mail, this was the only way I could find of contacting you? Lou

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s