Personal Training
I am a qualified Personal Trainer holding a Level 3 Qualification.
Whether your aim is to lose weight, increase muscle mass or just to make the best use of your time in the gym, I can develop a personalised fitness program to help you achieve your GOALS.
I have a keen interest in Strength and Conditioning.
Health + Fitness Qualifications Include:
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 2 Circuit Trainer
Exercise for Special Populations
British Amateur Weighlifting Coach Award
Sports Massage Therapy
Swedish Massage
RSPH Health Trainer
CYQ Level 2 Studio Resistance
Instructor.
Level 2 Volleyball Coach.
Please contact me for further information.
Comments
![Lumsdale Falls [Flickr Explore 23 Oct 2020]](https://live.staticflickr.com/65535/50516494598_1588a0de20_s.jpg "Lumsdale Falls [Flickr Explore 23 Oct 2020]")
Hi Chris, Good to see you at the SDW 50 albeit briefly! I plan to do the SDW 100 next June and am just enquiring as to whether coaching me for it is something you’d do etc?If so will write a more detailed e-mail, this was the only way I could find of contacting you? Lou
Hi Lou, contact me on christopherette@hotmail.com so we can discuss further